Protein shakes are a great way to make sure you are getting enough protein in your diet, the problem is sometimes they can taste… blah. But this delicious strawberry banana protein shake recipe will make you want it over & over.
Oh, and it’s only 4-5 ingredients and takes two minutes to make!
To make the process even faster, I recommend keeping your fruits already chopped in a sandwich bag in the freezer. That way when it’s time to make your smoothie all you have to do is open the freezer and toss your ingredients in the blender.
Making Delicious Protein Shakes
First things first, if you want a great tasting protein shake then you need a delicious protein powder.
You want one that doesn’t leave a chalky after taste and doesn’t make you want to vomit- and that can be harder to find than you’d imagine.
The absolute best tasting one I have found is this IdealLean Protein Powder. It’s also a great price for a protein powder.
It’s only 80 calories, has 20g of protein, 0 fat, 0 sugar, 0 carbs and it’s delicious!
==> Get 10% off of your IdealLean protein powder by using the code Jess10 at checkout!
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If you’re going to be making a lot of smoothies & shakes, it’s worth it to invest in a great blender. I, personally, drink a smoothie every day, sometimes twice a day- so I use the Nutri Ninja Duo.
I like the duo because it has a Nutri Ninja AND a food processor, so it can also chop your veggies for dinner and make ice cream, etc.
Anyway, the Nutri Ninja comes with cups that you pop right on to the blender, blend, then drink right from the cup– so it’s less messy and way more convenient. It does an amazing job of pulverizing ice and frozen fruit and can even crush whole fruits and veggies in seconds- making your drinks even more nutritious.
***You can read my full review on the blender here.
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Strawberry Banana Protein Shake Recipe
- 1 scoop of vanilla protein powder
- 1 cup of almond milk
- 1 cup of frozen strawberries
- 1/2 banana
- Optional: 1 cup of spinach if you want to sneak 1 serving of veggies in! (You wont taste the spinach at all)
Strawberry Banana Protein Shake Directions
- Add the almond milk to the cup
- Then add the scoop of protein powder
- Now add everything else
- Blend to the consistency you prefer
- Enjoy!
21 Day Fix Containers
- Servings: 1
- Containers: 2 purple, 1 red, 1 green (if you add spinach)
- **Almond milk is free if 8oz or less
Delicious Clean Eating Meal Plan
If you would like more clean eating recipes like this strawberry banana protein shake recipe, this e-book has over 40 delicious clean eating recipes along with a scheduled meal plan you can follow for 21 days! Calories and portion sizes are already calculated for you as well as nutrients. It also includes weekly grocery lists so you’ll know exactly what you need.
==> See my results with this meal plan by clicking here!
Original article and pictures take http://easylivingtoday.com/strawberry-banana-protein-shake-recipe/ site
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