Healthy living. Simplified.

Healthy living. Simplified.

Lose weight. Bulk up. Eat better. Make it happen with Lifesum.

What you measure you can improve

With Lifesum, tracking your healthy habits (and the not so healthy ones) becomes a breeze. We'll help you pick the right food, and eat the right portion sizes, to reach your personal health goals.

Pick your diet plan

From Low Carb to Clean Eating, High Protein and everything in between, we've got what you need. Buon appetito!

Track your habits

Log your meals and workouts to track your progress. We've made things fast and easy with shortcuts to your favorite meals and a huge library of foods. Hey, we even have 3D Touch, if your phone can handle it.

Get the feedback and support you need

We'll keep you on track and in the right mindset with daily feedback, suggestions and the occasional motivational cheer.

More features

App Store reviews

Find out more

In the news

• The market-leading health app in Scandinavia, Germany, France, Italy, France and Russia raises 10M led by Nokia Growth Partners.

  TechCrunch

• Lifesum’s in-house nutritionist Frida Harju reveals the Scandinavian secrets to a healthy life: Awareness, outdoor activities, personalization and short daily breaks.

  NetDoctor

• Prevention may be the best cure, but changing behaviours isn't easy. Henrik Torstensson, co-founder and CEO of Lifesum believes that data can help.

  Wired

Original article and pictures take https://www.lifesum.com/ site